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How many calories do yo burn while 9 hours and 56 minutes of Rowing machine training?
Calories burned: | 36,641 |
Total duration: | 7796 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 7796 minutes of Rowing
- 7796 minutes of Running 10 km/h
- 7796 minutes of Swimming
- 7796 minutes of Walking
7796 minutes of regularly doing Rowing machine training will not only help you burn 36,641 calories but also raise your Metabolic Rate up to 39,607 kcal if you are a man and 39,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36641 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1465 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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