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How many calories do yo burn while 9 hours and 45 minutes of Rowing machine training?
Calories burned: | 34,254 |
Total duration: | 7785 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 7785 minutes of Rowing
- 7785 minutes of Mountain Biking
- 7785 minutes of Rock Climbing
- 7785 minutes of Swimming
7785 minutes of regularly doing Rowing machine training will not only help you burn 34,254 calories but also raise your Metabolic Rate up to 37,220 kcal if you are a man and 36,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34254 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1370 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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