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How many calories do yo burn while 12 hours and 58 minutes of Rowing machine training?
Calories burned: | 6,301 |
Total duration: | 778 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 778 minutes of Rowing
- 778 minutes of Hiking
- 778 minutes of Rock Climbing
- 778 minutes of Swimming
778 minutes of regularly doing Rowing machine training will not only help you burn 6,301 calories but also raise your Metabolic Rate up to 9,267 kcal if you are a man and 8,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6301 calories during your workout which is an equal amount of calories that are in:
- 74 apples
- 252 Carrot
- 29 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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