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How many calories do yo burn while 9 hours and 32 minutes of Rowing machine training?
Calories burned: | 40,414 |
Total duration: | 7772 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 7772 minutes of Rowing
- 7772 minutes of Rock Climbing
- 7772 minutes of Rollerblading
- 7772 minutes of Running
7772 minutes of regularly doing Rowing machine training will not only help you burn 40,414 calories but also raise your Metabolic Rate up to 43,380 kcal if you are a man and 42,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40414 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1616 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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