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How many calories do yo burn while 9 hours and 27 minutes of Rowing machine training?
Calories burned: | 63,689 |
Total duration: | 7767 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 7767 minutes of Rowing
- 7767 minutes of Jogging
- 7767 minutes of Rollerblading
- 7767 minutes of Walking: moderate pace
7767 minutes of regularly doing Rowing machine training will not only help you burn 63,689 calories but also raise your Metabolic Rate up to 66,655 kcal if you are a man and 66,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63689 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2547 Carrot
- 296 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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