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How many calories do yo burn while 9 hours and 24 minutes of Rowing machine training?
Calories burned: | 58,230 |
Total duration: | 7764 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7764 minutes of Rowing
- 7764 minutes of Canoeing
- 7764 minutes of Mountain Biking
- 7764 minutes of Rock Climbing
7764 minutes of regularly doing Rowing machine training will not only help you burn 58,230 calories but also raise your Metabolic Rate up to 61,196 kcal if you are a man and 60,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58230 calories during your workout which is an equal amount of calories that are in:
- 686 apples
- 2328 Carrot
- 270 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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