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How many calories do yo burn while 9 hours and 24 minutes of Rowing machine training?
Calories burned: | 54,348 |
Total duration: | 7764 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7764 minutes of Rowing
- 7764 minutes of Cycling
- 7764 minutes of Mountain Biking
- 7764 minutes of Running
7764 minutes of regularly doing Rowing machine training will not only help you burn 54,348 calories but also raise your Metabolic Rate up to 57,314 kcal if you are a man and 56,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54348 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2173 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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