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How many calories do yo burn while 9 hours and 17 minutes of Rowing machine training?
Calories burned: | 46,542 |
Total duration: | 7757 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7757 minutes of Rowing
- 7757 minutes of Cycling
- 7757 minutes of Running 10 km/h
- 7757 minutes of Walking: moderate pace
7757 minutes of regularly doing Rowing machine training will not only help you burn 46,542 calories but also raise your Metabolic Rate up to 49,508 kcal if you are a man and 48,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46542 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1861 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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