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How many calories do yo burn while 9 hours and 6 minutes of Rowing machine training?
Calories burned: | 63,207 |
Total duration: | 7746 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7746 minutes of Rowing
- 7746 minutes of Canoeing
- 7746 minutes of Running 10 km/h
- 7746 minutes of Walking: moderate pace
7746 minutes of regularly doing Rowing machine training will not only help you burn 63,207 calories but also raise your Metabolic Rate up to 66,173 kcal if you are a man and 65,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63207 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2527 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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