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How many calories do yo burn while 8 hours and 54 minutes of Rowing machine training?
Calories burned: | 69,606 |
Total duration: | 7734 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 7734 minutes of Rowing
- 7734 minutes of Hiking
- 7734 minutes of Walking
- 7734 minutes of Walking: moderate pace
7734 minutes of regularly doing Rowing machine training will not only help you burn 69,606 calories but also raise your Metabolic Rate up to 72,572 kcal if you are a man and 72,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69606 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2783 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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