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How many calories do yo burn while 12 hours and 53 minutes of Rowing machine training?
Calories burned: | 8,657 |
Total duration: | 773 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 773 minutes of Rowing
- 773 minutes of Mountain Biking
- 773 minutes of Running
- 773 minutes of Swimming
773 minutes of regularly doing Rowing machine training will not only help you burn 8,657 calories but also raise your Metabolic Rate up to 11,623 kcal if you are a man and 11,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8657 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 346 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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