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How many calories do yo burn while 8 hours and 19 minutes of Rowing machine training?
Calories burned: | 46,963 |
Total duration: | 7699 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 7699 minutes of Rowing
- 7699 minutes of Running
- 7699 minutes of Running 10 km/h
- 7699 minutes of Swimming
7699 minutes of regularly doing Rowing machine training will not only help you burn 46,963 calories but also raise your Metabolic Rate up to 49,929 kcal if you are a man and 49,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46963 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1878 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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