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How many calories do yo burn while 12 hours and 48 minutes of Rowing machine training?
Calories burned: | 7,987 |
Total duration: | 768 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 768 minutes of Rowing
- 768 minutes of Jogging
- 768 minutes of Mountain Biking
- 768 minutes of Swimming
768 minutes of regularly doing Rowing machine training will not only help you burn 7,987 calories but also raise your Metabolic Rate up to 10,953 kcal if you are a man and 10,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7987 calories during your workout which is an equal amount of calories that are in:
- 94 apples
- 319 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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