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How many calories do yo burn while 12 hours and 48 minutes of Rowing machine training?
Calories burned: | 7,987 |
Total duration: | 768 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 768 minutes of Rowing
- 768 minutes of Hiking
- 768 minutes of Jogging
- 768 minutes of Running 10 km/h
768 minutes of regularly doing Rowing machine training will not only help you burn 7,987 calories but also raise your Metabolic Rate up to 10,953 kcal if you are a man and 10,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7987 calories during your workout which is an equal amount of calories that are in:
- 94 apples
- 319 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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