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How many calories do yo burn while 7 hours and 58 minutes of Rowing machine training?
Calories burned: | 52,978 |
Total duration: | 7678 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 7678 minutes of Rowing
- 7678 minutes of Running
- 7678 minutes of Swimming
- 7678 minutes of Walking: moderate pace
7678 minutes of regularly doing Rowing machine training will not only help you burn 52,978 calories but also raise your Metabolic Rate up to 55,944 kcal if you are a man and 55,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52978 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2118 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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