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How many calories do yo burn while 7 hours and 40 minutes of Rowing machine training?
Calories burned: | 38,300 |
Total duration: | 7660 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7660 minutes of Rowing
- 7660 minutes of Mountain Biking
- 7660 minutes of Swimming
- 7660 minutes of Walking: moderate pace
7660 minutes of regularly doing Rowing machine training will not only help you burn 38,300 calories but also raise your Metabolic Rate up to 41,266 kcal if you are a man and 40,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38300 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1531 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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