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How many calories do yo burn while 7 hours and 30 minutes of Rowing machine training?
Calories burned: | 28,305 |
Total duration: | 7650 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 7650 minutes of Rowing
- 7650 minutes of Cycling
- 7650 minutes of Hiking
- 7650 minutes of Rollerblading
7650 minutes of regularly doing Rowing machine training will not only help you burn 28,305 calories but also raise your Metabolic Rate up to 31,271 kcal if you are a man and 30,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28305 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1132 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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