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How many calories do yo burn while 7 hours and 24 minutes of Rowing machine training?
Calories burned: | 37,455 |
Total duration: | 7644 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7644 minutes of Rowing
- 7644 minutes of Jogging
- 7644 minutes of Walking
- 7644 minutes of Walking: moderate pace
7644 minutes of regularly doing Rowing machine training will not only help you burn 37,455 calories but also raise your Metabolic Rate up to 40,421 kcal if you are a man and 39,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37455 calories during your workout which is an equal amount of calories that are in:
- 441 apples
- 1498 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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