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How many calories do yo burn while 7 hours and 24 minutes of Rowing machine training?
Calories burned: | 45,099 |
Total duration: | 7644 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 7644 minutes of Rowing
- 7644 minutes of Mountain Biking
- 7644 minutes of Rock Climbing
- 7644 minutes of Running
7644 minutes of regularly doing Rowing machine training will not only help you burn 45,099 calories but also raise your Metabolic Rate up to 48,065 kcal if you are a man and 47,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45099 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1803 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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