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How many calories do yo burn while 7 hours and 20 minutes of Rowing machine training?
Calories burned: | 67,232 |
Total duration: | 7640 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 7640 minutes of Rowing
- 7640 minutes of Cycling
- 7640 minutes of Mountain Biking
- 7640 minutes of Swimming
7640 minutes of regularly doing Rowing machine training will not only help you burn 67,232 calories but also raise your Metabolic Rate up to 70,198 kcal if you are a man and 69,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67232 calories during your workout which is an equal amount of calories that are in:
- 792 apples
- 2688 Carrot
- 312 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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