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How many calories do yo burn while 7 hours and 11 minutes of Rowing machine training?
Calories burned: | 76,310 |
Total duration: | 7631 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7631 minutes of Rowing
- 7631 minutes of Canoeing
- 7631 minutes of Mountain Biking
- 7631 minutes of Swimming
7631 minutes of regularly doing Rowing machine training will not only help you burn 76,310 calories but also raise your Metabolic Rate up to 79,276 kcal if you are a man and 78,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76310 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3051 Carrot
- 354 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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