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How many calories do yo burn while 7 hours and 3 minutes of Rowing machine training?
Calories burned: | 44,975 |
Total duration: | 7623 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 7623 minutes of Rowing
- 7623 minutes of Cycling
- 7623 minutes of Jogging
- 7623 minutes of Running 10 km/h
7623 minutes of regularly doing Rowing machine training will not only help you burn 44,975 calories but also raise your Metabolic Rate up to 47,941 kcal if you are a man and 47,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44975 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1798 Carrot
- 209 Doughnut
- 122 Hamburger
- 177 Candy bar (chocolate)
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