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How many calories do yo burn while 7 hours and 3 minutes of Rowing machine training?
Calories burned: | 70,131 |
Total duration: | 7623 min |
Your weight: | 202.8 lbs |
7623 minutes of regularly doing Rowing machine training will not only help you burn 70,131 calories but also raise your Metabolic Rate up to 73,097 kcal if you are a man and 72,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70131 calories during your workout which is an equal amount of calories that are in:
- 826 apples
- 2804 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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