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How many calories do yo burn while 6 hours and 58 minutes of Rowing machine training?
Calories burned: | 78,465 |
Total duration: | 7618 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7618 minutes of Rowing
- 7618 minutes of Cycling
- 7618 minutes of Running 10 km/h
- 7618 minutes of Walking: moderate pace
7618 minutes of regularly doing Rowing machine training will not only help you burn 78,465 calories but also raise your Metabolic Rate up to 81,431 kcal if you are a man and 80,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78465 calories during your workout which is an equal amount of calories that are in:
- 924 apples
- 3137 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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