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How many calories do yo burn while 6 hours and 56 minutes of Rowing machine training?
Calories burned: | 48,742 |
Total duration: | 7616 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7616 minutes of Rowing
- 7616 minutes of Swimming
- 7616 minutes of Walking
- 7616 minutes of Walking: moderate pace
7616 minutes of regularly doing Rowing machine training will not only help you burn 48,742 calories but also raise your Metabolic Rate up to 51,708 kcal if you are a man and 51,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48742 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1949 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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