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How many calories do yo burn while 6 hours and 45 minutes of Rowing machine training?
Calories burned: | 28,138 |
Total duration: | 7605 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 7605 minutes of Rowing
- 7605 minutes of Canoeing
- 7605 minutes of Mountain Biking
- 7605 minutes of Walking
7605 minutes of regularly doing Rowing machine training will not only help you burn 28,138 calories but also raise your Metabolic Rate up to 31,104 kcal if you are a man and 30,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28138 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1125 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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