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How many calories do yo burn while 6 hours and 23 minutes of Rowing machine training?
Calories burned: | 60,664 |
Total duration: | 7583 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7583 minutes of Rowing
- 7583 minutes of Jogging
- 7583 minutes of Running 10 km/h
- 7583 minutes of Walking: moderate pace
7583 minutes of regularly doing Rowing machine training will not only help you burn 60,664 calories but also raise your Metabolic Rate up to 63,630 kcal if you are a man and 63,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60664 calories during your workout which is an equal amount of calories that are in:
- 714 apples
- 2426 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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