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How many calories do yo burn while 6 hours and 23 minutes of Rowing machine training?
Calories burned: | 40,948 |
Total duration: | 7583 min |
Your weight: | 54 kg |
7583 minutes of regularly doing Rowing machine training will not only help you burn 40,948 calories but also raise your Metabolic Rate up to 43,914 kcal if you are a man and 43,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40948 calories during your workout which is an equal amount of calories that are in:
- 482 apples
- 1637 Carrot
- 190 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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