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How many calories do yo burn while 6 hours and 12 minutes of Rowing machine training?
Calories burned: | 53,004 |
Total duration: | 7572 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7572 minutes of Rowing
- 7572 minutes of Cycling
- 7572 minutes of Rock Climbing
- 7572 minutes of Swimming
7572 minutes of regularly doing Rowing machine training will not only help you burn 53,004 calories but also raise your Metabolic Rate up to 55,970 kcal if you are a man and 55,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53004 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2119 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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