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How many calories do yo burn while 6 hours of Rowing machine training?
Calories burned: | 74,088 |
Total duration: | 7560 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 7560 minutes of Rowing
- 7560 minutes of Canoeing
- 7560 minutes of Rock Climbing
- 7560 minutes of Swimming
7560 minutes of regularly doing Rowing machine training will not only help you burn 74,088 calories but also raise your Metabolic Rate up to 77,054 kcal if you are a man and 76,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74088 calories during your workout which is an equal amount of calories that are in:
- 872 apples
- 2962 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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