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How many calories do yo burn while 5 hours and 48 minutes of Rowing machine training?
Calories burned: | 77,744 |
Total duration: | 7548 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7548 minutes of Rowing
- 7548 minutes of Hiking
- 7548 minutes of Running
- 7548 minutes of Running 10 km/h
7548 minutes of regularly doing Rowing machine training will not only help you burn 77,744 calories but also raise your Metabolic Rate up to 80,710 kcal if you are a man and 80,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77744 calories during your workout which is an equal amount of calories that are in:
- 915 apples
- 3109 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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