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How many calories do yo burn while 5 hours and 28 minutes of Rowing machine training?
Calories burned: | 64,740 |
Total duration: | 7528 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 7528 minutes of Rowing
- 7528 minutes of Rollerblading
- 7528 minutes of Running 10 km/h
- 7528 minutes of Swimming
7528 minutes of regularly doing Rowing machine training will not only help you burn 64,740 calories but also raise your Metabolic Rate up to 67,706 kcal if you are a man and 67,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64740 calories during your workout which is an equal amount of calories that are in:
- 762 apples
- 2589 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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