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How many calories do yo burn while 5 hours and 27 minutes of Rowing machine training?
Calories burned: | 45,162 |
Total duration: | 7527 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7527 minutes of Rowing
- 7527 minutes of Cycling
- 7527 minutes of Running
- 7527 minutes of Running 10 km/h
7527 minutes of regularly doing Rowing machine training will not only help you burn 45,162 calories but also raise your Metabolic Rate up to 48,128 kcal if you are a man and 47,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45162 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1806 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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