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How many calories do yo burn while 5 hours and 23 minutes of Rowing machine training?
Calories burned: | 46,642 |
Total duration: | 7523 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 7523 minutes of Rowing
- 7523 minutes of Mountain Biking
- 7523 minutes of Rollerblading
- 7523 minutes of Swimming
7523 minutes of regularly doing Rowing machine training will not only help you burn 46,642 calories but also raise your Metabolic Rate up to 49,608 kcal if you are a man and 49,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46642 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1865 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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