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How many calories do yo burn while 5 hours and 22 minutes of Rowing machine training?
Calories burned: | 52,654 |
Total duration: | 7522 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7522 minutes of Rowing
- 7522 minutes of Mountain Biking
- 7522 minutes of Running
- 7522 minutes of Running 10 km/h
7522 minutes of regularly doing Rowing machine training will not only help you burn 52,654 calories but also raise your Metabolic Rate up to 55,620 kcal if you are a man and 55,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52654 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2105 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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