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How many calories do yo burn while 5 hours and 19 minutes of Rowing machine training?
Calories burned: | 52,633 |
Total duration: | 7519 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7519 minutes of Rowing
- 7519 minutes of Jogging
- 7519 minutes of Running
- 7519 minutes of Walking: moderate pace
7519 minutes of regularly doing Rowing machine training will not only help you burn 52,633 calories but also raise your Metabolic Rate up to 55,599 kcal if you are a man and 55,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52633 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2104 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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