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How many calories do yo burn while 5 hours and 19 minutes of Rowing machine training?
Calories burned: | 76,693 |
Total duration: | 7519 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 7519 minutes of Rowing
- 7519 minutes of Canoeing
- 7519 minutes of Hiking
- 7519 minutes of Rollerblading
7519 minutes of regularly doing Rowing machine training will not only help you burn 76,693 calories but also raise your Metabolic Rate up to 79,659 kcal if you are a man and 79,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76693 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3066 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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