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How many calories do yo burn while 5 hours and 13 minutes of Rowing machine training?
Calories burned: | 73,627 |
Total duration: | 7513 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 7513 minutes of Rowing
- 7513 minutes of Canoeing
- 7513 minutes of Hiking
- 7513 minutes of Walking: moderate pace
7513 minutes of regularly doing Rowing machine training will not only help you burn 73,627 calories but also raise your Metabolic Rate up to 76,593 kcal if you are a man and 76,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73627 calories during your workout which is an equal amount of calories that are in:
- 867 apples
- 2944 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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