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How many calories do yo burn while 5 hours and 9 minutes of Rowing machine training?
Calories burned: | 52,563 |
Total duration: | 7509 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7509 minutes of Rowing
- 7509 minutes of Hiking
- 7509 minutes of Rock Climbing
- 7509 minutes of Rollerblading
7509 minutes of regularly doing Rowing machine training will not only help you burn 52,563 calories but also raise your Metabolic Rate up to 55,529 kcal if you are a man and 54,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52563 calories during your workout which is an equal amount of calories that are in:
- 619 apples
- 2102 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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