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How many calories do yo burn while 5 hours and 3 minutes of Rowing machine training?
Calories burned: | 66,776 |
Total duration: | 7503 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7503 minutes of Rowing
- 7503 minutes of Swimming
- 7503 minutes of Walking
- 7503 minutes of Walking: moderate pace
7503 minutes of regularly doing Rowing machine training will not only help you burn 66,776 calories but also raise your Metabolic Rate up to 69,742 kcal if you are a man and 69,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66776 calories during your workout which is an equal amount of calories that are in:
- 786 apples
- 2670 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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