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How many calories do yo burn while 4 hours and 58 minutes of Rowing machine training?
Calories burned: | 71,980 |
Total duration: | 7498 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 7498 minutes of Rowing
- 7498 minutes of Rock Climbing
- 7498 minutes of Running 10 km/h
- 7498 minutes of Swimming
7498 minutes of regularly doing Rowing machine training will not only help you burn 71,980 calories but also raise your Metabolic Rate up to 74,946 kcal if you are a man and 74,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71980 calories during your workout which is an equal amount of calories that are in:
- 848 apples
- 2878 Carrot
- 334 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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