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How many calories do yo burn while 4 hours and 55 minutes of Rowing machine training?
Calories burned: | 73,451 |
Total duration: | 7495 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 7495 minutes of Rowing
- 7495 minutes of Running
- 7495 minutes of Swimming
- 7495 minutes of Walking: moderate pace
7495 minutes of regularly doing Rowing machine training will not only help you burn 73,451 calories but also raise your Metabolic Rate up to 76,417 kcal if you are a man and 75,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73451 calories during your workout which is an equal amount of calories that are in:
- 865 apples
- 2937 Carrot
- 341 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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