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How many calories do yo burn while 4 hours and 52 minutes of Rowing machine training?
Calories burned: | 37,460 |
Total duration: | 7492 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7492 minutes of Rowing
- 7492 minutes of Hiking
- 7492 minutes of Running 10 km/h
- 7492 minutes of Swimming
7492 minutes of regularly doing Rowing machine training will not only help you burn 37,460 calories but also raise your Metabolic Rate up to 40,426 kcal if you are a man and 39,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37460 calories during your workout which is an equal amount of calories that are in:
- 441 apples
- 1498 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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