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How many calories do yo burn while 4 hours and 48 minutes of Rowing machine training?
Calories burned: | 47,174 |
Total duration: | 7488 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 7488 minutes of Rowing
- 7488 minutes of Hiking
- 7488 minutes of Mountain Biking
- 7488 minutes of Running
7488 minutes of regularly doing Rowing machine training will not only help you burn 47,174 calories but also raise your Metabolic Rate up to 50,140 kcal if you are a man and 49,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47174 calories during your workout which is an equal amount of calories that are in:
- 555 apples
- 1886 Carrot
- 219 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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