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How many calories do yo burn while 12 hours and 27 minutes of Rowing machine training?
Calories burned: | 4,631 |
Total duration: | 747 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 747 minutes of Rowing
- 747 minutes of Mountain Biking
- 747 minutes of Rock Climbing
- 747 minutes of Rollerblading
747 minutes of regularly doing Rowing machine training will not only help you burn 4,631 calories but also raise your Metabolic Rate up to 7,597 kcal if you are a man and 7,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4631 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 185 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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