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How many calories do yo burn while 4 hours and 28 minutes of Rowing machine training?
Calories burned: | 64,971 |
Total duration: | 7468 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 7468 minutes of Rowing
- 7468 minutes of Cycling
- 7468 minutes of Rollerblading
- 7468 minutes of Walking: moderate pace
7468 minutes of regularly doing Rowing machine training will not only help you burn 64,971 calories but also raise your Metabolic Rate up to 67,937 kcal if you are a man and 67,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64971 calories during your workout which is an equal amount of calories that are in:
- 765 apples
- 2598 Carrot
- 302 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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