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How many calories do yo burn while 4 hours and 26 minutes of Rowing machine training?
Calories burned: | 73,166 |
Total duration: | 7466 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 7466 minutes of Rowing
- 7466 minutes of Cycling
- 7466 minutes of Rollerblading
- 7466 minutes of Walking
7466 minutes of regularly doing Rowing machine training will not only help you burn 73,166 calories but also raise your Metabolic Rate up to 76,132 kcal if you are a man and 75,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73166 calories during your workout which is an equal amount of calories that are in:
- 861 apples
- 2925 Carrot
- 340 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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