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How many calories do yo burn while 4 hours and 22 minutes of Rowing machine training?
Calories burned: | 47,756 |
Total duration: | 7462 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 7462 minutes of Rowing
- 7462 minutes of Rock Climbing
- 7462 minutes of Running 10 km/h
- 7462 minutes of Walking: moderate pace
7462 minutes of regularly doing Rowing machine training will not only help you burn 47,756 calories but also raise your Metabolic Rate up to 50,722 kcal if you are a man and 50,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47756 calories during your workout which is an equal amount of calories that are in:
- 562 apples
- 1909 Carrot
- 222 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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