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How many calories do yo burn while 4 hours and 12 minutes of Rowing machine training?
Calories burned: | 59,616 |
Total duration: | 7452 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7452 minutes of Rowing
- 7452 minutes of Canoeing
- 7452 minutes of Hiking
- 7452 minutes of Rock Climbing
7452 minutes of regularly doing Rowing machine training will not only help you burn 59,616 calories but also raise your Metabolic Rate up to 62,582 kcal if you are a man and 62,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59616 calories during your workout which is an equal amount of calories that are in:
- 702 apples
- 2384 Carrot
- 277 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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