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How many calories do yo burn while 4 hours and 7 minutes of Rowing machine training?
Calories burned: | 51,384 |
Total duration: | 7447 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 7447 minutes of Rowing
- 7447 minutes of Hiking
- 7447 minutes of Jogging
- 7447 minutes of Mountain Biking
7447 minutes of regularly doing Rowing machine training will not only help you burn 51,384 calories but also raise your Metabolic Rate up to 54,350 kcal if you are a man and 53,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51384 calories during your workout which is an equal amount of calories that are in:
- 605 apples
- 2055 Carrot
- 238 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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