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How many calories do yo burn while 3 hours and 58 minutes of Rowing machine training?
Calories burned: | 66,198 |
Total duration: | 7438 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7438 minutes of Rowing
- 7438 minutes of Hiking
- 7438 minutes of Mountain Biking
- 7438 minutes of Rollerblading
7438 minutes of regularly doing Rowing machine training will not only help you burn 66,198 calories but also raise your Metabolic Rate up to 69,164 kcal if you are a man and 68,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66198 calories during your workout which is an equal amount of calories that are in:
- 779 apples
- 2647 Carrot
- 307 Doughnut
- 180 Hamburger
- 260 Candy bar (chocolate)
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